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The average weight for women in the United States is approximately 170.8 pounds or 77.5 kilograms. (Centers for Disease Control and Prevention, 2021)
According to the Centers for Disease Control and Prevention (CDC), the average weight for American women aged 20 years and above is 170.8 pounds or 77.5 kilograms. This figure is based on self-reported data from a national health survey conducted by the CDC. It’s important to note that this average weight does not necessarily indicate good health, as other factors such as body mass index (BMI), waist circumference, and waist-to-hip ratio are also important indicators of health status.
It’s also worth mentioning that ideal weight ranges can vary depending on factors such as height, age, and body composition. For example, a woman who is 5 feet 4 inches tall may have a different ideal weight than a woman who is 6 feet tall. Additionally, muscle weighs more than fat, so two people with the same weight can have very different body compositions and levels of health.
References:
- Centers for Disease Control and Prevention. (2021). Prevalence of Obesity Among Adults: United States, 2020. Retrieved May 18, 2024, from https://www.cdc.gov/nchs/data/hestat/obesity_cohorts/tables/table_adult_prevalence_by_age_sex_raceethnicity_and_education_level_US_statepts_FY2020.htm#Table_3b
- World Health Organization. (n.d.). Body Mass Index (BMI). Retrieved May 18, 2024, from https://www.who.int/news-room/fact-sheets/detail/consumption-and-food-processing/body-mass-index-(bmi)-and-obesity–fact-sheet-no-311
- American Council on Exercise. (n.d.). Body Fat Percentage: Ideal Range for Women [PDF]. Retrieved May 18, 2024, from https://www.acefitness.org/certifiednewsarticle/5969/body-fat-percentage-ideal-range-for-women/.